Ateliers la Bulle des émotion – activité seniors

The 13 December 2024

MOREILLES

1

Learn how to embrace your emotions and live better with them!

Description

These regular workshops will help you :
- learn to breathe properly, relax your body and release tension through appropriate movements ;
- relax your mind and learn to focus on pleasant, positive sensations.
Led by sophrologist Bénédicte Yvernogeau.

Registration with the Communauté de communes Sud Vendée Littoral

  • Types : internship – workshop

Visit

Visits languages

  • French

Prices / opening times

Free

  • Basic price : 10,00 € - le cycle de 5 séances

Opening

The 13 December 2024
DaysSchedule
Vendredi 10h00 to 11h30