Ateliers la Bulle des émotion – activité seniors
Learn how to embrace your emotions and live better with them!
Description
These regular workshops will help you :
- learn to breathe properly, relax your body and release tension through appropriate movements ;
- relax your mind and learn to focus on pleasant, positive sensations.
Led by sophrologist Bénédicte Yvernogeau.
Registration with the Communauté de communes Sud Vendée Littoral
- Types : internship – workshop
Location
Visit
Visits languages
- French
Prices / opening times
Free
- Basic price : 10,00 € - le cycle de 5 séances
Opening
| Days | Schedule |
|---|---|
| Vendredi | 10h00 to 11h30 |