Atelier sophrologie : améliorer son sommeil – activité seniors
A cycle of 4 sessions to improve the quality of your sleep using sophrology, in Sainte-Gemme-la-Plaine.
Description
A workshop to improve the quality of your sleep using sophrology:
identify the factors that disturb your sleep,
learn how to fall asleep peacefully...
Workshops led by sophrologist Bénédicte Yvernogeau.
Registration with the Communauté de communes Sud Vendée Littoral
10€ for a cycle of 4 sessions
- Types : internship – workshop
Location
Visit
Visits languages
- French
Prices / opening times
Free
- Basic price : 10,00 € - le cycle de 4 séances
Opening
| Days | Schedule |
|---|---|
| Jeudi | 14h00 to 16h00 |