DANCE HALL “MY STUDIO”

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Oriental Dance, Zumba, Gentle Muscle Stretching and Strengthening and Wellness Relaxation classes

Description

75m² dance studio with flexible parquet flooring specifically for dance practice
Quadraphonic sound system

Reception, 2 changing rooms with separate showers and toilets

Rental by the hour for one-off or regular classes, workshops or rehearsals

Oriental dance: women aged 15 and over. "A sensual 100% feminine dance that sculpts the figure and boosts self-confidence".

Zumba: children aged 6 to 9, teenagers aged 10 to 14 and adults aged 15 and over.

Stretching and muscle strengthening: standing, sitting and lying exercises. Body positioning, breathing coherence, Pilates-inspired abdominal exercises. Work on mobility, posture and support.

Relaxation and well-being: relieving muscular and joint tension, connecting body and mind, finding a sense of well-being.

  • Groups accepted
  • Types : theatre

Languages

  • English
  • French

Location

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Comfort / services

  • Air conditioner
  • Electrical outlet
  • Toilets

Prices / opening times

Means of payment

  • Cheques and postal orders

Opening

Open all year round