Atelier seniors : sophrologie, améliorer son sommeil
A cycle of 4 sessions to improve the quality of your sleep using sophrology, at La Caillère-Saint-Hilaire.
Description
A workshop to improve the quality of your sleep using sophrology:
identify the factors that disturb your sleep,
learn how to fall asleep peacefully...
Workshops led by sophrologist Bénédicte Yvernogeau.
10 for a cycle of 4 sessions
Registration with the Communauté de communes Sud Vendée Littoral
- Types : internship – workshop
Location
Visit
Visits languages
- French
Prices / opening times
Free
- Basic price : jusqu'à 10,00 € - le cycle de 4 séances
Opening
| Days | Schedule |
|---|---|
| Vendredi | 10h00 to 11h30 |
| Days | Schedule |
|---|---|
| Vendredi | 10h00 to 11h30 |
| Days | Schedule |
|---|---|
| Vendredi | 10h00 to 11h30 |
| Days | Schedule |
|---|---|
| Vendredi | 10h00 to 12h00 |